Athletics

Our Program

Commando Sports Competition is an important aspect of the Cascia Hall experience, and winning teams are a significant part of the school’s tradition.


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  • CH Athletic Program

    The athletic program is an integral part of the school’s total education program. The athletic program at Cascia Hall strives to instill the desire and discipline to compete, along with the organizational skills needed to maintain academic success as well as athletic involvement.

    The level of participation for each student is arranged according to grade and ability. The Upper School varsity program emphasizes successful competition based on a solid foundation of commitment. The purpose of the sub-varsity and Middle School programs is to teach commitment and develop other skills of the individual athlete.

    The mission of the athletic department is to develop perseverance, sportsmanship, endurance, strength, coordination, self-confidence and teamwork, as well as to create a winning attitude and an appreciation of recreational habits that will last a lifetime.
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Upper School Sports

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  • Fall Sports

    Cheerleading
    Cheer is a fall and winter sport. Tryouts are in June.

    Cross Country
    Boys and Girls cross country begins one week before the start of school. 

    Football
    Football practice begins in August. The Upper School fields Varsity, Jr. Varsity, and Freshman teams

    Volleyball
    Varsity tryouts are in May. The Upper School fields Varsity, Jr. Varsity, and Freshman teams.
  • Winter Sports

    Basketball
    Practice begins the first week of October. Off-season workouts begin in August. The Upper School fields Varsity, Jr. Varsity, and Freshman teams.

    Wrestling
    Practice begins the first week of October.
  • Spring Sports

    Baseball
    Practice begins in January for players who are not in a winter sport.

    Golf 
    Boys and Girls golf begins practicing in February.

    Lacrosse
    Practice begins in January for players who are not in a winter sport.

    Soccer
    Boys and Girls soccer begins practice in January for those not in a winter sport.

    Tennis
    Boys and Girls tennis begins practicing in February.

    Track
    Boys and Girls track begins practicing in February.

Middle School Sports

List of 3 items.

  • Fall Sports

    Cheerleading
    There are no tryouts for this team. Students will begin practice after school begins in August.

    Cross Country
    Practice begins the first week of school.

    Football
    Practice begins in August. Sixth, seventh, and eighth-grade teams will be fielded separately.

    Volleyball
    Practices begin in August. Teams will be fielded for the sixth, seventh, and eighth grades.
  • Winter Sports

    Basketball
    Practice begins in November.

    Wrestling
    Practice begins in October after the completion of football.
  • Spring Sports

    Golf
    Boys and Girls golf teams begin practice in February. An additional fee will be required to participate.

    Lacrosse
    Practice begins in January for players who not in a winter sport.

    Tennis
    Ladder matches will be held in October for a position on the team (only if needed). Practices will begin in February. Seventh and eighth grades will fill one tournament team. Sixth grade will fill a match play team.

    Track
    Practice begins in March. The team will participate in various meets.